L’Ametlla de Mar, also known as La Cala, is a gem in southern Catalonia that has managed to preserve its fishing heritage, wild coves, and the peaceful charm of its natural surroundings. However, this beauty is also very fragile.

More and more visitors are discovering and falling in love with its landscapes, fishing port, coastal paths, turquoise waters, and more. But how can we enjoy all of this without contributing to its degradation?

Today, we offer you 9 practical tips for visiting L’Ametlla de Mar responsibly and helping to preserve it for everyone.

1. Bring reusable bottles and avoid single-use plastics

In summer, the heat makes us drink more water, but that’s no excuse to fill up the yellow recycling bin. Bring your reusable bottle and refill it at public fountains in town or at bars that support sustainable initiatives. You can also bring reusable cutlery, cups, or food containers if you’re planning a picnic at the beach; this way, you’ll leave no trace and reduce waste production.

2. Don’t disturb marine life

L’Ametlla de Mar is famous for its clean waters and rich marine biodiversity. If you go snorkeling, diving, or kayaking, remember: • Don’t touch fish or corals. • Don’t collect shells or marine plants. • Don’t step on Posidonia (a protected seagrass that helps oxygenate the sea and prevents beach erosion). A healthy marine environment is not only beautiful, but also essential for the future of local tourism.

3. Use marked trails

The coast of L’Ametlla de Mar offers the stunning GR-92 route, which passes through unspoiled coves and cliffs. To protect local plant life and avoid the creation of new paths, always stick to marked trails. Respecting signage helps preserve native vegetation and prevents invasive species from spreading.

4. Leave places better than you found them

If you visit a cove, walk along the coastal path, or eat near the port, don’t leave any litter behind. Always carry a small bag to take your trash with you, and if you can, pick up a piece of rubbish you find along the way. A small gesture can make a big difference. Imagine if every visitor picked up just one can or plastic bag.

5. Buy local and seasonal products

One of the best ways to reduce environmental impact and support the local economy is to buy zero-kilometre products. In L’Ametlla you can: • Buy fresh fish at the local fish markets. • Visit and shop at the Municipal Market. • Buy from local shops throughout the town. • Eat at restaurants that serve locally caught fish. • Buy olive oil, honey, almonds, and other regional products. By choosing local, you reduce emissions, support fishermen and farmers, and help preserve the area’s culinary culture.

6. Enjoy the peace and respect it

What makes many of L’Ametlla’s coves and natural areas so special is their peacefulness. Avoid playing loud music, shouting, or engaging in noisy activities that might disturb wildlife or other people. If you’re looking for a party, the town has spaces and venues to enjoy it. In nature, however, silence is golden.

7. Get around more sustainably

Avoid using the car for short trips. In summer, we recommend: • Walking—everything is nearby. • Using a bicycle. • Taking public transport. In addition to reducing emissions, you’ll experience the town at a slower, more authentic pace.

8. Use ocean-friendly sunscreen

Many sunscreens contain chemical filters that harm marine ecosystems. Look for reef-friendly or biodegradable options, and apply sunscreen 30 minutes before entering the water. This way, you help protect marine life and water quality.

9. Learn and spread awareness about respecting the area

Before visiting a natural space, get informed. On the tourism website or at local tourist offices, you’ll find guides, maps, and behavioral guidelines. You can also share these tips with friends or on social media. Remember: tourism can be a tool for conservation—if done thoughtfully.

In summary...

Visiting L’Ametlla de Mar respectfully doesn’t mean giving up anything—on the contrary: it means experiencing it more deeply, connecting with its people, culture, and nature. The future of this unique place also depends on you. Be part of the change. Be a responsible visitor. Help preserve the essence of La Cala for many more years to come.